What book does Al-Anon use?
Al‑Anon’s “basic book” reflects the shared wisdom of Al‑Anon members today. The most comprehensive book on Al‑Anon is excellent for personal and meeting study.
What are the Al-Anon slogans?
The Al-Anon Slogans
- How Important Is It? “It’s not important for me to comment on everything I hear.
- Easy Does It. ““Easy Does It” suggests not only that I learn to slow down, but also that I learn to lighten up.
- Keep an Open Mind.
- Progress Not Perfection.
- Keep Coming Back.
- But for the Grace of God.
- One Day at a Time.
Is Al-Anon free?
How much is this going to cost? There are no dues or fees in Al–Anon and Alateen meetings. Most groups pass a basket for voluntary contributions. Members are asked to contribute what they can afford, so that the group can pay rent, provide literature, and offer support to local and worldwide service centers.
What is the Al-Anon prayer?
God, grant me the serenity To accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference.
What is Cal in Al-Anon?
Conference Approved Literature (CAL) | Al–Anon Family Groups.
What are the Al-Anon principles?
Al–Anon, a mutual-help group for people with alcoholic friends or family members, pioneered the idea of detachment with love. A core principle of Al–Anon is that alcoholics cannot learn from their mistakes if they are overprotected.
What does Al-Anon say about detachment?
As the Al–Anon literature says, “Detachment is neither kind nor unkind. It does not imply judgment or condemnation of the person or situation from which we are detaching. It is simply a means that allows us to separate ourselves from the adverse effects that another person’s alcoholism can have upon our lives.”
How important is Al-Anon’s slogan?
The slogan, “Keep It Simple” helps to remind us that simple solutions are often the most effective ones. The slogan, “How Important Is It” helps us to have perspective, to determine what is of most value to personally, and to avoid being upset over things that are of minimal importance at the moment.
What is the AA saying?
To accept the things I cannot change; Courage to change the things I can; and wisdom to know the difference.
How do you know if you need Al-Anon?
If someone close to you, such as a family member, friend, coworker, or neighbor, has or has had a drinking problem, the following questions may help you determine if Al‑Anon is for you: Do you constantly seek approval and affirmation? Do you fail to recognize your accomplishments? Do you fear criticism?
What’s the difference between Al-Anon and AA?
Both AA and Al–Anon are support groups. However, AA is for people struggling with or recovering from alcohol use disorder; Al–Anon is for people whose family members have histories of alcohol use disorder.
What are Al-Anon 12 steps?
The Twelve Steps
- We admitted we were powerless over alcohol—that our lives had become unmanageable.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
What prayer is said at the end of an AA meeting?
The Full Serenity Prayer
Courage to change the things I can; And wisdom to know the difference. Forever and ever in the next. Amen.
How old is the serenity prayer?
Niebuhr composed the prayer in 1932-33. The prayer spread rapidly, often without attribution to Niebuhr, through church groups in the 1930s and 1940s and was adopted and popularized by Alcoholics Anonymous and other twelve-step programs.